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Costa Rica trip
San José & Central Valley
Blend big city life with the magic of the great outdoors in the heart of the country.
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San José & Central Valley Trips & Tours

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About San José & Central Valley

Costa Rica’s geographical centre is home to almost two thirds of the country’s population – and it’s easy to see why. The buzzy capital city of San José, with its museums, restaurants and (handful of) pretty buildings puts firm ticks in the cultural and good food boxes, whilst the scrumptious landscapes of the Central Valley that lie just beyond offer residents and visitors the best of the Costa Rican outdoors. Spread out in a carpet of coffee farms and cloud forests, this central plateau is carved by tumbling rivers and gorges, and dominated by the peaks of Poás and Irazú volcanoes and their namesake national parks. There are excellent opportunities to hike through ravines, swim in the vivid waters of high-altitude calderas, wildlife watch and white-water raft on some of the world’s premier rivers, but this area also offers a window into the heart and soul of the country. It’s here that Spanish colonisers first settled, where the first coffee farms appeared, and where the country’s iconic painted oxcarts hail from. Markets offer up traditional cheese and steaming corn cakes, villages celebrate life in colourful fiestas, and for a visitor willing to linger, it’s a chance to find out what makes Costa Rica tick.

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What to do

Why you'll love it

Visiting a region where natural joy and spending time in the great outdoors is fun, easy and one of the most expected parts of daily life.


Off the beaten track

The national symbol of Costa Rica is the oxcart and the artisan village of Sarchí is the birthplace of these intricately-painted items. It might be a tourist trap, but with a museum, wedding-cake church and several hundred carts, it’s a good one!


Something to think about

San José lost much of its charm to the bombs of World War II and it’s not up there with the great cities of Central America. But before you head to the green stuff, spend a night in town and wander around the highlights. It’s always interesting…

Where to stay

When to go

January - December

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What our guests are saying

4.9 / 5
Based on 940 reviews
Hannah
Mar 2025 • 9 nights in South Africa
Everything went super smoothly and everyone was very helpful along the way!
Susan
Feb 2025 • 16 nights in Tanzania and Kenya
Annie was our travel consultant and she was excellent! She answered all questions in a timely manner and provided... Read more
Yuet
Feb 2025 • 6 nights in Tanzania
From her first email, Joana treated us as family. She asked thoughtful questions and offered responsive suggestions.... Read more
Guest
Feb 2025 • 11 nights in Tanzania
Jenna was great handling the lodging, and Bekim from Exito travel was great handling the flights. I would use... Read more
Ana
Feb 2025 • 12 nights in Tanzania
I mentioned this on the previous page.
Guest
Feb 2025 • 9 nights in Kenya
Annie Irankunda went to all lenghts and further to make my trip to Kenya lovely. She helped with all the things I... Read more
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