The beaches and beauty of the East

Inaccessible by road, Tortuguero National Park is a haven for wildlife, especially nesting green sea turtles, and between July and October, you'll have the chance to see the laying of eggs or even the hatchlings' race to the water along the protected shores. Explore the Caribbean yourself on a snorkelling excursion or boat along the forested canals in search of iguanas, sloths, crocodiles and toucans - then head back at night for an entirely different cast of creatures. Before you leave, toast your trip with something chilled and coconutty in the laid-back village, and get into the spirit of all things Caribbean!

A parrot-green region below the Cordillera Central Mountains, Turrialba truly captures Costa Rica's adventurous spirit. There are endless chances to explore, whether its zooming through the canopy on a zipline, white water rafting down the beautiful Pacuare River, or trekking amongst the forest, day or night. On a slightly different note, visit a local Cabecar community and learn all about their traditions and crafting skills, or watch chocolate transform from bean to bar at a cacao farm.

One look at Puerto Viejo de Talamanca and you'll know you've arrived in the Caribbean. The beaches are the biggest draw, making a beautiful spot to laze in the sun with a coconut drink in hand or ride horseback along the sand, while the Salsa Braves provide some of the best surfing in the world. Get into the spirit of things with dinner in a local village, where reggae beats spill out onto the streets. In true Costa Rican fashion, there are also plenty of lush reserves to explore inland, a knowledgeable guide by your side.

Costa Rica's capital city has its share of historic highlights to 'ooh' and 'aah' over, but we bet your interests will quickly turn to the natural beauty surrounding it. Here, the landscape is dominated by the peaks of the Poas and Irazu volcanoes: hike to the top for sensational views and excellent photo opportunities, before escaping into the forests where birdlife declares itself in a constant symphony, waterfalls provide idyllic pools to cool off in, and there are river rafting adventures aplenty. Growing just as green in the countryside, you can also enjoy a stroll and a lesson in farming at one of the many coffee farms.